Our Classes
At Explore The Movement Pilates, we believe movement should be accessible, empowering, and enjoyable — no matter your age, fitness level, or experience. Our classes are designed to help you build strength, improve flexibility, and move with confidence both in and out of the studio.
Reformer Flow (All Levels)
Ready to stretch, strengthen, and flow? Reformer Flow is a 50-minute Pilates class for EVERYBODY!
Whether you're a beginner or a seasoned pro, pre-natal or post-natal, this class has got you covered.
We'll guide you through a fun, full-body workout that adapts to your needs, helping you build strength, flexibility, and balance at your own pace. No matter where you are in your fitness journey, come along for the ride – we can’t wait to see you on the reformer!
If you are under 18, you will need parent or guardian consent to participate. Minimum age for class attendance is strictly 15 YO. Children under 15 YO will be assessed for eligibility on a case by case basis and the decision is at the Studio Owners discretion. Right of admission is reserved.
Class times are subject to change.
Reformer Foundations
New to the reformer? Reformer Foundations is the perfect starting point! In this 60-minute orientation class, we'll walk you through all the essential parts of the reformer and show you how everything works. You'll learn some common movements, get comfortable with the equipment, and build the confidence you need for your first full reformer class.
It's NOT compulsory, but we highly recommend it for anyone who's new to reformer Pilates & for those who fear the reformer – think of it as your friendly introduction to all things reformer.
If you are under 18, you will need parent or guardian consent to participate. Minimum age for class attendance is strictly 15 YO. Children under 15 YO will be assessed for eligibility on a case by case basis and the decision is at the Studio Owners discretion. Right of admission is reserved.
Class times are subject to change.
Reformer + Mat Fusion (Coming Soon!)
Coming soon!
Can’t decide between mat or reformer? Why not both! Reformer + Mat Fusion is a 50-minute, open-level class that blends the best of both worlds — the flow and control of mat Pilates with the strength and support of the reformer.
Whether you’re brand new or a seasoned mover, this class is designed to meet you where you’re at. Expect a fun, full-body workout that builds strength, balance, and flexibility, leaving you feeling strong, centered, and ready to take on anything.
Everyone’s welcome — we can’t wait to see you on the mat and the reformer!
On-Demand Pilates Library (Coming Soon!)
Move anytime, anywhere with our On-Demand Pilates Library!
Enjoy unlimited access to a growing collection of mat and reformer workouts — with and without props — designed to fit your mood, goals, and schedule.
Whether you’ve got 10 minutes or 50, you’ll find something to strengthen, stretch, and energize your body. Perfect for travel & holidays, for days you can’t make it to the studio or when you just want to move from home.
Press play, follow along, and feel amazing — your body will thank you!
Have questions about our classes?
Simply fill out the enquiry form and we’ll be in touch to answer all your queries!
Pilates Classes, Townsville. Pilates Classes, Townsville. Pilates Classes, Townsville
Get in touch
luan@explorethemovementpilates.com.au
0434 350 260
P O Box 7833, Garbutt Qld 4814
Location
Fairfield & Co, 4/5 Darcy Drive, Idalia Qld 4811

